Maintenance & Wellness Care

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Summer’s in full swing — and so are the sore backs from travel, yard work, and chasing kiddos.

This month, don’t ignore the little aches. Whether it’s from long car rides, bad hotel pillows, or too much fun in the sun, your s

Did you know that misalignment in your neck and spine can actually trigger migraines and tension headaches?

When your spine is out of alignment, it can create pressure that affects blood flow and nerve function—often leading to those persisten

Slouching might feel harmless, but it compresses your spine, restricts circulation, and leads to tight, achy muscles.

Supported posture, on the other hand, keeps your spine aligned, boosts your energy, and helps prevent daily discomfort.

Your postu

The Spine Shop Chiropractic

East Nashville Chiropractor

805 Woodland Street Suite 319
Nashville, TN 37206

(615) 736-2353
(855) 240-2634 fax

“The preservation of health is easier than the cure of disease.”

– BJ Palmer